How Chiropractors Can Help Relieve Pain After a Sports Injury


Taking part in sports activities is important for your physical and mental health. However, sportspeople have to deal with injuries during training or sports events. Some injuries like bruises, stiffness and sore feet or hands can be treated with rest and over-the-counter medication, while fractures, dislocations, and other muscle or bone injuries require professional help. Chiropractors are professionally trained to ease pain, improve range of motion and increase functionality. If you or a loved one is struggling with a sports injury, here are a few reasons you need to seek help from a chiropractor Pain Relief for Injured Athletes.

How Chiropractors Can Help Relieve Pain After a Sports Injury

Reduced Pain

Any injury will likely cause pain. Overuse injury, which is common in sports, can quickly change from acute to chronic. Overuse injuries range from torn ligaments to broken bones. Some injuries happen slowly over time. Chiropractic treatment reduces pain and triggers the release of endorphins—the pain-reducing hormone. Your chiropractor will conduct physical tests to locate the injury and assess whether there is any other related injury to provide an individualized treatment plan. The most common chiropractic treatment plans include physical therapy, adjustments, and therapeutic exercises.

Faster Healing

Most sports injuries are internal, which means they leave a scar inside the tissue as the injury heals. This scar can touch or press against sensitive areas such as nerves which can cause pain. Chiropractors can perform spinal alignment to encourage healing and eliminate the scar naturally by improving blood flow in the injured area.

Proper Spine Alignment

Your spine gives structural support for your body, promotes flexibility, and protects organs and nerves. When misaligned, the spine can cause discomfort and pain. Sports activities that involve bending repeatedly or jerking your body suddenly increase the chances of spinal misalignments, which can make movement strenuous and painful. When the spine is misaligned, it can press against the nerves, muscles, and other body parts. A visit to the chiropractor can help align the spine and improve mobility.

Improved Range of Motion

Chiropractors conduct spinal manipulation to help reduce stiffness, pain, tension, tingling, and reduced range of motion. When your spine is misaligned, you might find it painful to lift things, bend, lie down, sit or perform any movement. For best results, chiropractors may combine other chiropractic services to promote faster healing. These techniques include stretches, massages, nutrition and physical exercises.

Boost Energy and Stability

If your body feels unstable due to a sports injury, you might want to see a chiropractor for pain relief and stability. Instability is mostly common in hockey injuries due to the tear and stretching of the ligaments. When you have a shoulder or knee dislocation, you might struggle to walk upright. It is also likely you don’t have enough energy to do other activities.

Maintains Your Overall Health

Chiropractic care is non-invasive. Chiropractors do not just focus on the affected area but the entire body. They look for the root cause of pain, treat it and assess whether you might have a condition or other injuries that might be causing pain. Chiropractic adjustments help build the immune system, improve blood flow and encourage overall well-being. Chiropractors can use treatment methods such as the Graston Technique, electric muscle stimulation, functional dry needling, and active release technique to treat a wide range of sports injuries.

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