Category: General Articles

5 Important Benefits of Using CBD Oil for Pain Relief

If you’re struggling with daily pain, then CBD could be the answer you’ve been searching for. CBD is an abbreviation for cannabidiol, a prominent naturally-occurring cannabinoid component found in cannabis that comprises up to 40% of the plant. Unlike other cannabinoids – such as tetrahydrocannabinol (or THC) – CBD does not produce a euphoric “high” or psychoactive effect.

While THC is known for the sleep-inducing “head high” it produces, CBD has no such effect. This property makes CBD appealing to people who are looking for relief from inflammation, pain, or anxiety, without the risk of feeling lethargy. Here are 5 important pain-relieving benefits of CBD:

1: CBD Reduces Inflammation

One of the most common causes of joint pain is inflammation. CBD works to suppress immune cells, including those responsible for producing pro-inflammatory cytokines. By doing so, CBD plays a key role in reducing both acute and chronic inflammation that leads to many types of pain.

2: CBD Combats Nerve Pain

CBD has been observed to be a promising alternative therapy for neuropathic pain – a type of chronic pain caused by damage to the nervous system. By acting on non-neuronal cells in our bodies, CBD is thought to relieve inflammatory and neuropathic pain. This makes it an excellent choice for people who suffer from conditions that include MS, rheumatoid arthritis, and diabetes.

3: CBD May Help Combat Cancer Pain

CBD has also been used to help reduce pain associated with cancer. Research suggests that the function of cannabinoid receptors located on peripheral sensory nerves may provide a mechanism through which cannabidiol can affect both acute and chronic pain. In fact, one study found that the application of CBD gel over a period of time reduced both chronic and acute pain in 50 patients who were on their way to undergo radiation treatment for head and neck cancer.

4: CBD Relieves Arthritis & Joint Pain

CBD may also help relieve some symptoms associated with arthritis, including inflammation and pain. Studies have found that oral administration of the non-psychoactive cannabinoid CBD successfully blocked the progression of arthritis, resulting in a considerable reduction of joint swelling and an improvement in mobility.

5: CBD May Help Relieve Migraines

Migraine pain may be caused by inflammation in the nerves of the head and neck. A 2012 study published in the journal Pharmacology & Therapeutics found that CBD can block neuropathic pain, effectively preventing migraine attacks. These findings lend further credence to its reputation as an effective treatment for headache disorders.

In addition to the scientific findings, there are thousands of first-hand accounts from those who’ve used CBD as a natural alternative to their current treatment, making CBD Oil For Pain Relief a real possibility. Many claim they would never use prescription painkillers again after going through withdrawal symptoms and trying CBD’s long list of benefits for chronic pain.

CBD can also be applied topically to the skin in the form of oil, balms, creams, and salves. CBD topicals are a great way for patients to absorb cannabinoids directly into problem areas of the body where there is a high concentration of cannabinoid receptors.

Four Ways to Consider Dealing With Female Infertility

Infertility is a sensitive situation that occurs in many women for a variety of reasons. You are not alone if a problem has arisen for you. The treatment method you select will depend on the cause of the problem. These are some of the options you have as a woman who has not been able to conceive for 12 straight months:

Four Ways to Consider Dealing With Female Infertility

Dietary Changes

Your diet may be the greatest adversary in your journey to conceive a child. Many foods cause whole-body inflammation that can make implantation difficult, if not impossible. You may want to converse with a nutritionist as well as an allergy specialist to see if some of the foods you’re eating might be causing complications in your reproductive tract. It might be worth looking into if you are an otherwise healthy individual.


Age is another factor that can hinder your ability to have children. As you age, the quality of your eggs declines, as well as your reserve. You may be able to take supplements that will improve the quality of your eggs over time. Examples of some supplements that may help are Coenzyme Q10, DHEA, and chaste berry.

Your ovarian reserve is a much more complicated issue to resolve when age goes against you. The very first move you must make is to test your ovarian reserve to see what your numbers look like. You can schedule a meeting with your doctor or take the test in the privacy of your home and get the results online. The information you receive from that test will give you a better picture of what you’re working with. You still have a chance to achieve greatness if your number is high enough.


Many women use acupuncture Denver specialists to help them get their bodies working properly again. Acupuncture is a process that uses tiny needles or pressure points to stimulate the entire nervous system. People use acupuncture in a variety of situations, such as anxiety, depression, muscle pain, and more. You might find that some of these services can make you more relaxed at the very least. Sometimes, stress causes the body to release certain hormones that block the process of conception. Acupuncture could be a huge help if that’s the case.

Medical Assistance

Medical assistance is another avenue you might consider taking. Fertility specialists can help you with a variety of procedures, such as IUI and IVF. You’ll have the option to use donor eggs if you do not find success using your own eggs. That’s a personal choice that you have every right to make. The downside of this type of help is that it can be very costly, and many insurance companies do not assist people with such journeys. Additional options are available if you need help.

Do not give up if you’ve struggled with infertility. It might be a problem meant only to last for a season. Consider using some of the above-mentioned tactics to boost your possibilities. There may be one more miracle left for you still.

What You Need to Know About Sports Massage

If you enjoy playing sports, whether as a hobby or professionally, then you have probably heard of sports massage. This type of massage can help prevent or treat various sports injuries. With spending a lot of time on the field, there is the risk of coming across one or several injuries. That is where sports massage therapy comes in. It offers many benefits, like increased flexibility, better performance, and reduced recovery time after an injury. However, before booking your appointment, there are certain things you need to know. Here are the basics of sports massage.

Sports Massage Denver

Types of Sports Massages

There are several types of sports massages you can get. The massage you get will depend on your needs or the injury suffered. Sports massage therapy incorporates a lot of physiotherapy techniques, but the most common types of massage include:

  • Deep tissue massage: sports people are constantly using their muscles extensively, which can lead to the muscles becoming damaged or toxin accumulation. This can lead to pain, stiffness, and discomfort of the deep muscle tissues. A deep tissue massage focuses on such areas by applying pressure using the hands or elbows. The technique can help ease tension and reduce discomfort.
  • Soft tissue massage: This type of massage focuses on soft tissues and joints to help reduce pain and tension in the muscles. It involves stretching some muscle fibers to improve circulation, reduce pain, increase flexibility and decrease stress.
  • Whole-body massage: This is a relaxing massage such as the Swedish massage that can help calm the body, especially between games. The massage includes efflourage to enhance relaxation.

What to Expect

If you are interested in sports massage Denver-based, the first step is finding an accredited massage studio. Once you book your appointment, you need to be properly hydrated before your session starts. Dehydration leads to stiff muscles, and this will make your massage more painful. Also, have a light snack to prevent any discomforts.

You also need to keep in mind that a sports massage differs from a relaxation massage. You are likely to experience some discomfort. Therefore, it is important to communicate with the therapist when you feel that the discomfort is becoming unbearable. Feeling sore after a sports massage is normal, but it often eases up after a while. After your appointment, take it easy, allowing your body to recover. If, after several days, you are still feeling sore, contact your massage therapist for advice.

When to Get a Sports Massage

There is no specific timeline for when one should get a sports massage, as this solely depends on your needs as an individual. Some people prefer to see a therapist frequently as a preventative measure, while others choose to go when they need rehabilitation due to injuries. If you suffer from sore muscles and discomfort, consider getting a massage often. Also, do not wait till your pain is unbearable to get help.

You are only effective in the field if your health is good. Find a knowledgeable sports massage therapist in your area and get to enjoy the many benefits this type of massage offers.